5 Wellness Gifts From A Top Functional Nutrition Coach To Feel Good, Fast

Every year around this time, I see gift guides that are focused on products without much functionality. Clothes, games, tech — it’s all fun to open on Christmas morning, but wellness gifts can instantly become integral parts of your life. And we know that when you’re feeling your best, all of the other fun “stuff” flows easier.

So this year I put together my gift guide a little differently. These wellness-inspired gifts are meant to prioritize the physical and mental health of your friends and family. But that doesn’t mean that they’re not practical; I’m a very practical “gifter,” so when I gift, I want them to love it, of course. But more importantly, I want them to use it. Like, immediately. 

Are you the same? Then this guide might just be exactly what you were looking for this holiday season.

Check out my 5 holiday wellness gifts that can change a loved one’s life quickly

GutPersonal Immunity Bundle

Give the gift of a strong immune system this year!

There’s a reason I listed this gift first: without immunity support, our bodies simply can’t perform at a meaningful level. And this bundle is perfect to help your loved ones stay healthy and vibrant, even if everyone around them is a walking petri dish of germs.

The GutPersonal Immunity Bundle features two different supplements that will help boost your immune system: The Defender and The Sunshine.

The Defender is a blend of powerful nutrients and botanicals (instead of synthetic vitamins). Vitamin D (in The Sunshine) is known to support mental health, gut and heart health, and support hormone and immune function. Plus, most people are deficient in Vitamin D, so this gift is a perfect way to enhance almost anyone’s daily immune function.

GutPersonal Miracle Worker

Give the gift of great sleep and recovery to the active person in your life!

I love this brand so much that I decided to add a second bundle, as well. The Miracle Worker is all about sleep, stress, and digestive function.

Magnesium Glycinate can help support digestive regularity, decrease stress, and anxiety, and it also supports muscle function. Because of this, the Miracle Worker is one of my top-recommended supplements for my clients.

Similar to Vitamin D, most people are lacking in good magnesium, and it’s a micronutrient that really doesn’t carry any side effects. Use the Miracle Worker as a stocking stuffer, or give the gift of great sleep and recovery to a coworker this holiday season! 

Beautycounter Clean & Polished Minis

Shifting gears to skin care, this bundle is less about internal nutrition and more about external nutrition in a sense.

This mini set is the perfect gift for the person in your life that values quality products and is always down to be pampered. Two separate cleansing products can be combined with the exfoliant to buff out any blemishes or uneven skin.

But my favorite thing about this bundle is that it is travel-friendly. No matter where you are in the world, you can enjoy a small luxury. The best part? Beautycounter is a B-Corp, committed to using natural ingredients that are better for you and the planet. 

Beautycounter Beyond Bright Minis

Give the gift of radiant and glowing skin this holiday season with the Beyond Bright collection.

This limited edition set of brightness boosters are so simple to use. After cleansing, start fresh with new Mini All Bright Triple Acid AHA Toner—a pore-refining formula that helps to reveal a more radiant-looking complexion. Then, time to use the Mini All Bright C Serum for an instant boost of radiance and reduced appearance of dark spots over time. Lastly, finish with a few drops of the deeply hydrating Mini All Bright Brightening Facial Oil. 

The Beyond Bright line helps protect the skin from damage caused by the sun with the support of Vitamin C. The small form is perfect for traveling and features ingredients like kombucha, Vitamin C, and avocado oil. 

Theta-Breathwork

This last gift idea is not something your friend or family will see coming, but I promise they’ll love it for life.

Theta-Breathwork is for the person in your life who is ready to take their mindfulness and meditation to the next level. This guided breath work program allows you to connect with your subconscious mind, rewiring old thoughts and patterns, which helps us find more meaning in our present day lives.

Theta-Breathwork can be incredibly powerful, especially for someone who has tried other types of meditation or breath work programs in the past. You can give the gift of a membership, a single session, or even give your experienced loved one the opportunity to become certified themselves!

Bottom line: if you’re not taking care of yourself with supplements, skin care, and mindfulness, you’re leaving lots of potential growth on the table. I hope you enjoy these wellness gifts as much as I do.

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