Did You Know

Did You Know?

Small Handful Of Almonds Drastically Improved Gut Health, Study Finds!

Scientists at Kings College London found that a few almonds per day significantly increased the production of short-chain fatty acid butyrate, which is commonly found in strong, healthy guts.

So if you’ve been eating processed foods and wondering why the digestive system is sluggish, this research proves that relief is as simple as picking a new daily snack.